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More Details HereAssess your current mobility and identify key areas to improve. (15 minutes)
15 British pounds
More Details HereReview your improvements and receive personalised guidance.
25 British pounds
More Details HereUnlock your upper & mid-back to improve rotation, posture, and overall upper fluidity during posing.
39.99 British pounds
More Details HereStrengthen & stabilise your core to maintain tight lines, control transitions, and prevent back pain
39.99 British pounds
More Details HereEnhance hip range of motion to allow stronger poses and smoother transitions.
39.99 British pounds
More Details HereIncrease upper body openness for better posing and improved posture (Chest, Teres Minor, Shoulders)
39.99 British pounds
More Details HereLoosen lower back stiffness to improve bending, arching, and overall spine health during posing.
39.99 British pounds
More Details HereActivate and strengthen the glutes to improve hip stability, posture, and muscular symmetry.
39.99 British pounds
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